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Showing posts with label HCG. Show all posts
Showing posts with label HCG. Show all posts

Tuesday, August 10, 2010

Hectic Week

So far this week has been tough...and it's only Tuesday! Work has been hectic (to put it mildly), my hubby has been sick or working closing shifts at work and my kiddo has been a big huge ball of energy and sassiness. Weeks like this completely drain me...and on top of it all I am back to dieting and trying to lose weight. Talk about a bad time to work on getting healthy, 'cause I'm the poster child for stress eating!

I just need to work on getting my head on straight and making sure to prioritize and organize so that I can get back on track. (All the while thinking happy thoughts so that I don't go crazy trying to keep up with it all!)

Happy Tuesday!

Thursday, April 8, 2010

Life is what you make of it!

I have just made it to the halfway point with this round HCG. So far this round I have lost 15 lbs and I am now down a total of 37 lbs over the course of the two rounds. When I started on this diet back in January, I wasn't really sure what I expected. I had heard so many great success stories from others and I hoped that it would work for me also. I am so very glad that it did!

When I think about that number, 37, I can't even believe it! I pick up my son, who weighs less than that, and it is so hard to believe that I was walking around carrying that extra weight every day. I don't know how I did it...but the bigger question is, why did I let myself get to that point? I know that I can use lots of excuses like stress and depression, but the real reason is that I somehow along the line forgot to take care of myself. I've still got a ways to go, but I am on the right track and I will not stop until I am healthy again.

I made myself a promise two years ago to finally start doing things to make my life better. I realized that I can't just sit back and expect everyone else to do things to make me feel better and I shouldn't make it everyone else's responsibility to make me happy. I am the only one that is in control of my happiness and I need to remember that. Over the past 2 years I have finally went back to finish college (I graduate next month!!!), I have taken control of my mental and physical health, I am making an effort to reestablish old friendships, enjoying new friendships, and I have put more of an effort into my marriage. All of these things have made my life much more full and exciting. The rewards of finally living my life instead of just watching it are amazing. I love where things are going and can't wait to see what is in my future.

Thursday, March 25, 2010

Dear Swimsuit Season, I’m NOT afraid of you!

Yesterday, I started on my second round of HCG and lost 2 1/2 pounds my first day! I am crossing my fingers that this round goes as smoothly as my first round did and that I lose weight at the same rate. My first round was 28 days and I lost a total of 30 lbs. from my load weight and 26 from my starting weight. I am also down two sizes in pants and I feel great! I did put on 5 lbs. while on maintenance (thanks Las Vegas, you not only took my money but you made me fat!), but that gain was just in the first couple of weeks and over the last 3 weeks I have managed to keep my weight stabilized.

I am proud of what I have accomplished so far and I really feel like this is finally the answer for me on how to get my weight under control. I am lucky to have some great friends that keep me on track and encourage me and a spouse that really supports me and helps me to get through the tougher days in this process. HCG is a great diet that, for me, has helped to make me more aware of my food choices. It also has taught me to weigh my food and keep my portions under control.

My weight loss goal for this round is going to be 35 lbs. from my load weight (33 lbs. from my starting weight.) And, I WILL make this goal...I have confidence that I can do it!

So, swimsuit season, I am ready for you! This is MY year and I finally feel good about myself and where I am going with my health, my weight and accomplishing my goals. I might not ever look like a model, but I will be healthy and thinner and to me that is all that matters!
 
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